Ripple — Somadance, Sound & Sustenance
An evening of fluid movement, healing sound and nourishing community. Bring a simple snack to share
Movement to open. We begin with Somadance: free, unchoreographed movement led from the inside out. There are no steps to learn and no right way to look. Just music, gentle prompts, and permission to shake off the week and come home to your body.
Sound to integrate. Then we lie back and let live handpan and singing bowls wash through us. Their tones hum through the bones and soften the breath, so everything the dance stirred up can settle into something steady and new.
A shared table to close the circle. We finish around the table with nourishing food, easy conversation, and plenty of laughter.
Come as you are. Wear something you can move in. There’s a place for you in the circle.
Sliding Scale $30-$45