Offerings
Every offering is an invitation to come home to yourself.
Whether through the breath, the body, or the resonance of your soul’s voice, each path opens a door into greater aliveness.
Our Offerings
Soul Flower Somatics is a sanctuary for coming home to yourself. We guide people back into the wisdom of the body through breathwork, sound healing, and trauma-informed somatic practice, creating spaces where the nervous system can soften, old patterns can release, and your truest self can bloom. Whether you join us for a private retreat at One Tree Cottage in the Lake Tahoe area, an intimate workshop or one-on-one session, or one of our online courses you can take from anywhere, every offering is designed with care, ceremony, and grounded science. This isn't about becoming someone new. It's about remembering why you came here.
Breathwork
Breath is the bridge between body and spirit. Sohum Breathing is my signature method, guiding you into states of deep relaxation, expanded energy, and profound transformation.
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Whether you come to restore, to heal, or to awaken, the breath will meet you where you are. Check events page for details about my weekly breathwork sessions.
Sound Healing
Sound is medicine. It reaches the places words cannot. In a sound healing session, you simply rest while waves of vibration move through and around you: crystal bowls, gong, tibetan bowls, chimes, handpan, drums and other sacred instruments will bring you on a journey that harmonizes your nervous system, opens your heart, and returns you to balance.
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Every cell in your body is already in vibration; sound healing invites that vibration back into harmony, so you can rest, release, and remember the quiet coherence that has always lived within you.
Somatic Coaching / Integration
In somatic coaching, I work with your body’s intelligence to gently unwind patterns, release trauma, and embody new ways of being.
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I integrate practices from somatic psychotherapy, Internal Family Systems, Peter Levine’s Somatic Experiencing, NLP, and movement to help you shift what words alone cannot reach. Sessions are normally 90 mins.
Psychedelic Somatic Integration
Psychedelic somatic integration is the practice of helping your whole system truly digest what plant medicines reveal, both during sessions/ceremony and in the days and months that follow.
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Together we slow down, listen to your nervous system, and use gentle body based practices, breath, and inquiry to explore how your body is holding emotion, memory, and new possibilities.
This work is not about chasing visions, it is about allowing your insights to become grounded changes in how you live, relate, and show up in the world.
Sacred Ceremony
The ceremonies I lead are gatherings for wholeness, where body, mind, and spirit come back into conversation with one another and with something greater.
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Each ceremony is guided by natural healing sacraments, which open a doorway to the individual, collective, and universal spiritual consciousness we all share. The sacrament facilitates; the ceremony integrates.
Through clear intention, the supportive rhythms of breath and sound, and the sincere connection of those gathered in the circle, what is opened is gently woven back into daily life, so that healing becomes not a single experience but a living, embodied remembering of who you are.
Ceremonies are held monthly. See calendar for details.
Resonant Branding
For entrepreneurs, visionaries, and guides, I offer Resonant Branding: a soulful process of uncovering your authentic voice and weaving it into your work.
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This is branding as healing — a remembrance of who you truly are and why you are here.
Somatic Coaching
In somatic coaching, we work with your body’s intelligence to gently unwind patterns, release trauma, and embody new ways of being. I integrate practices from somatic psychotherapy, Internal Family Systems, NLP, and movement to help you shift what words alone cannot reach.
Sohum Breathing
Breath is the bridge between body and spirit. Sohum Breathing is my signature method, guiding you into states of deep relaxation, expanded energy, and profound transformation. Whether you come to restore, to heal, or to awaken, the breath will meet you where you are.
Sound Healing
Sound is medicine. Through crystal bowls, voice, and sacred instruments, I offer sound journeys that harmonize your nervous system, open your heart, and return you to balance.
Resonant Branding
For entrepreneurs, visionaries, and guides, I offer Resonant Branding: a soulful process of uncovering your authentic voice and weaving it into your work. This is branding as healing — a remembrance of who you truly are and why you are here.
Psychedelic Somatic Integration
Psychedelic somatic integration is the practice of helping your whole system truly digest what plant medicines reveal, both during sessions/ceremony and in the days and months that follow. Together we slow down, listen to your nervous system, and use gentle body based practices, breath, and inquiry to explore how your body is holding emotion, memory, and new possibilities. This work is not about chasing visions, it is about allowing your insights to become grounded changes in how you live, relate, and show up in the world.